![](/Files/Photos/pic37947_48571174.jpg)
Man Ho KWOK
![](/images/barchart.png)
M 40-44
40
Become a member to access all functionalies and see the detailed stats and results of this runner
Man Ho 's Statistics
Number of races finished: | 32 | Total distance: | 2281 km | Elevation Total: | +123210m |
-121790m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 1 | 19 | 24 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 1 | 3 | 4 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 11 | 14 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-02-20 | Violet Hill Twins Challenge - VHTC 28km | 27km / 1320m | 3:54:01 | 39 / 255 | Subscribers only | |
2023-10-07 | Trans Jeju - 50K | 52km / 2110m | 7:06:58 | 91 / 1173 | Subscribers only | |
2024-04-06 | Hong Kong 5 Peaks - 21km Team of 2 | 20km / 1110m | 2:52:09 | 11 / 121 | Subscribers only | |
2023-11-11 | TransLantau by UTMB - 50KM | 50km / 2500m | 8:52:01 | 133 / 831 | Subscribers only | |
2023-10-02 | COROS SPARK 100 - COROS SPARK 100 - 50km solo | 50km / 2350m | 0:00:00 | 0 / 267 | Subscribers only | |
2022-02-20 | Violet Hill Twins Challenge - VHTC 28km | 27km / 1320m | 3:54:01 | 39 / 255 | Subscribers only | |
2024-04-06 | Hong Kong 5 Peaks - 21km Team of 2 | 20km / 1110m | 2:52:09 | 11 / 121 | Subscribers only | |
2023-10-07 | Trans Jeju - 50K | 52km / 2110m | 7:06:58 | 91 / 1173 | Subscribers only | |
2023-11-11 | TransLantau by UTMB - 50KM | 50km / 2500m | 8:52:01 | 133 / 831 | Subscribers only | |
2023-10-02 | COROS SPARK 100 - COROS SPARK 100 - 50km solo | 50km / 2350m | 0:00:00 | 0 / 267 | Subscribers only | |
2022-03-18 | SALOMON HONG KONG DYNAMIC 100KM - Virtual Solo 50km | 49km / 3110m | 7:55:23 | 43 / 534 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)