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Yuen Long LAU
![](/images/barchart.png)
M 45-49
47
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Yuen Long 's Statistics
Number of races finished: | 21 | Total distance: | 1353 km | Elevation Total: | +64747m |
-64014m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-11-11 | TransLantau by UTMB - 50KM | 50km / 2500m | 12:06:50 | 525 / 831 | Subscribers only | |
2023-04-01 | Golden 100 Hong Kong - 30KM | 29km / 1590m | 6:28:38 | 326 / 407 | Subscribers only | |
2023-10-02 | COROS SPARK 100 - COROS SPARK 100 - 50km solo | 50km / 2350m | 13:19:46 | 170 / 267 | Subscribers only | |
2023-11-24 | Oxfam Trailwalker - Hong Kong Oxfam Trailwalker | 97km / 4470m | 31:28:13 | 1418 / 2958 | Subscribers only | |
2023-11-11 | TransLantau by UTMB - 50KM | 50km / 2500m | 12:06:50 | 525 / 831 | Subscribers only | |
2023-10-02 | COROS SPARK 100 - COROS SPARK 100 - 50km solo | 50km / 2350m | 13:19:46 | 170 / 267 | Subscribers only | |
2023-11-24 | Oxfam Trailwalker - Hong Kong Oxfam Trailwalker | 97km / 4470m | 31:28:13 | 1418 / 2958 | Subscribers only | |
2023-04-01 | Golden 100 Hong Kong - 30KM | 29km / 1590m | 6:28:38 | 326 / 407 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)