Lau YIU MAN
M 45-49
45
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Lau 's Statistics
Number of races finished: | 4 | Total distance: | 291 km | Elevation Total: | +14953m |
-14543m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-12-01 | Golden 100 Hong Kong - 100KM | Hong Kong, China | 101km / 5400m | 23:19:15 | 92 / 261 | Subscribers only |
2024-02-25 | SALOMON HONG KONG DYNAMIC - 50Km Challenge | Hong Kong, China | 49km / 2493m | 9:36:11 | 160 / 326 | Subscribers only |
2023-10-01 | Dark45 - Dark45 | Hong Kong, China | 44km / 2590m | 9:37:41 | 135 / 361 | Subscribers only |
2023-11-24 | Oxfam Trailwalker - Hong Kong Oxfam Trailwalker | Hong Kong, China | 97km / 4470m | 22:43:36 | 365 / 2958 | Subscribers only |
2023-03-18 | COROS 100 - COROS 100_50km_Team of 4 | Hong Kong, China | 50km / 2190m | 0:00:00 | 0 / 80 | Subscribers only |
2024-02-25 | SALOMON HONG KONG DYNAMIC - 50Km Challenge | Hong Kong, China | 49km / 2493m | 9:36:11 | 160 / 326 | Subscribers only |
2023-03-18 | COROS 100 - COROS 100_50km_Team of 4 | Hong Kong, China | 50km / 2190m | 0:00:00 | 0 / 80 | Subscribers only |
2022-10-03 | KAILAS Ultra Fish N Sheep 50 Virtual run - KAILAS Ultra Fish N Sheep 50 virtual | China | 50km / 3120m | 11:55:42 | 182 / 357 | Subscribers only |
2023-12-01 | Golden 100 Hong Kong - 100KM | Hong Kong, China | 101km / 5400m | 23:19:15 | 92 / 261 | Subscribers only |
2023-11-24 | Oxfam Trailwalker - Hong Kong Oxfam Trailwalker | Hong Kong, China | 97km / 4470m | 22:43:36 | 365 / 2958 | Subscribers only |
2022-10-01 | Rebel Walker Virtual Trail Run 2022 Round 4 - Rebel Walker Virtual Trail Run - 105km Solo | Hong Kong, China | 106km / 4950m | 28:49:12 | 42 / 71 | Subscribers only |
2023-10-01 | Dark45 - Dark45 | Hong Kong, China | 44km / 2590m | 9:37:41 | 135 / 361 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category