ITRA ID
228084

Lai Har POON

Performance Index | 0
  Hong Kong, China
Category
F 45-49
Age
47

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Lai Har's Race Results

Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA

Results/Race Information:
 
2019
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2019-10-12 Trans Jeju - 50k South Korea 52 km / 2420 m+ 11:01:34 333 / 580 90 / 191 Subscribers only 6 300
2019-09-15 Midautumn Race - Midautumn Race Hong Kong, China 22 km / 1090 m+ 4:45:42 179 / 224 45 / 59 Subscribers only 5 240
2017
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2017-12-30 Ultra-Trail® Tai Mo Shan - TTF Hong Kong, China 108 km / 5320 m+ 30:53:29 162 / 197 34 / 41 Subscribers only 5 290
2017-11-17 Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong Hong Kong, China 98 km / 4220 m+ 23:58:52 808 / 4308 124 / 880 Subscribers only 5 170
2016
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2016-01-23 Vibram Hong Kong 100 - Stop CP8 Hong Kong, China 79 km / 3160 m+ 18:57:46 1211 / 148 2 / 46 Subscribers only 4
2014
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2014-01-18 Vibram Hong Kong 100 - Vibram Hong Kong 100 Hong Kong, China 97 km / 4940 m+ 23:15:19 818 / 1159 113 / 199 Subscribers only 0
2013
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2013-10-19 45km Maclehose Trail Challenge - 45km Maclehose Trail Challenge China 45 km / 2600 m+ 8:48:16 80 / 215 13 / 45 Subscribers only 0
2013-01-19 Vibram Hong Kong 100 - Vibram Hong Kong 100 Hong Kong, China 97 km / 4940 m+ 25:41:54 731 / 854 96 / 136 Subscribers only 0
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