ITRA ID
5091926
Susana COUTO
Performance Index | 481
Portugal
Category
F 45-49
F 45-49
Age
46
46
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Susana 's Statistics
| Number of races finished: | 7 | Total distance: | 173 km | Elevation Total: | +8330m |
| -8340m |
Distance Category
| Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
| Overall | 0 | 0 | 0 | 0 | 1 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 0 | 1 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 0 | 0 | 0 | 0 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
| 2024-02-04 | Trail Santa Iria - Trail Longo | Portugal |
24km / 850m | 3:08:37 | 107 / 190 | Subscribers only |
| 2024-01-07 | Vouga Trail - Vouga Trail Longo (VTL) | Portugal |
36km / 1560m | 5:34:09 | 204 / 296 | Subscribers only |
| 2023-09-03 | Penacova Trail do Centro - 19km | Portugal |
19km / 970m | 2:40:10 | 162 / 415 | Subscribers only |
| 2024-03-03 | Louzantrail - GTNS | Portugal |
29km / 1910m | 5:06:14 | 202 / 334 | Subscribers only |
| 2024-03-17 | Trilhos do Paleozóico - 23k | Portugal |
22km / 1050m | 3:14:59 | 106 / 256 | Subscribers only |
| 2024-02-04 | Trail Santa Iria - Trail Longo | Portugal |
24km / 850m | 3:08:37 | 107 / 190 | Subscribers only |
| 2023-09-03 | Penacova Trail do Centro - 19km | Portugal |
19km / 970m | 2:40:10 | 162 / 415 | Subscribers only |
| 2024-03-03 | Louzantrail - GTNS | Portugal |
29km / 1910m | 5:06:14 | 202 / 334 | Subscribers only |
| 2024-03-17 | Trilhos do Paleozóico - 23k | Portugal |
22km / 1050m | 3:14:59 | 106 / 256 | Subscribers only |
| 2023-10-01 | Grande Trail Serra D'Arga - GTSA 27k | Portugal |
26km / 1200m | 4:08:48 | 130 / 257 | Subscribers only |
| 2024-01-07 | Vouga Trail - Vouga Trail Longo (VTL) | Portugal |
36km / 1560m | 5:34:09 | 204 / 296 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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