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John COWLIN
![](/images/barchart.png)
M 50-54
52
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John 's Statistics
Number of races finished: | 5 | Total distance: | 304 km | Elevation Total: | +5850m |
-5900m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-04-08 | Centurion South Downs Way 50 - South Downs Way 50 | ![]() |
78km / 1770m | 11:44:38 | 300 / 356 | Subscribers only |
2023-07-01 | Salomon Serpent Trail - 50k | 49km / 590m | 7:10:26 | 386 / 572 | Subscribers only | |
2023-05-28 | South Downs - South Downs 50K | 50km / 1130m | 7:01:08 | 129 / 174 | Subscribers only | |
2023-07-01 | Salomon Serpent Trail - 50k | 49km / 590m | 7:10:26 | 386 / 572 | Subscribers only | |
2023-05-28 | South Downs - South Downs 50K | 50km / 1130m | 7:01:08 | 129 / 174 | Subscribers only | |
2023-04-08 | Centurion South Downs Way 50 - South Downs Way 50 | ![]() |
78km / 1770m | 11:44:38 | 300 / 356 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)