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Rob DENSEM
![](/images/barchart.png)
M 45-49
45
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Rob 's Statistics
Number of races finished: | 5 | Total distance: | 240 km | Elevation Total: | +11160m |
-11230m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 5 | 5 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-08-06 | Skyrunning Series SA - Langeberg 22km SkyRace® | 22km / 1730m | 3:53:17 | 30 / 80 | Subscribers only | |
2022-07-23 | Hout Bay Trail Challenge - Hout Bay Trail Challenge | 40km / 2500m | 6:43:14 | 23 / 66 | Subscribers only | |
2022-10-01 | K-Way MaxiRace Presented By Banhoek Chilli Oil - K-Way MaxiRace 45km | 44km / 1350m | 5:09:36 | 39 / 189 | Subscribers only | |
2022-11-19 | K-Way Skyrun - K-Way SkyRun 100 Km | 100km / 4730m | 22:46:56 | 29 / 160 | Subscribers only | |
2022-11-19 | K-Way Skyrun - K-Way SkyRun 100 Km | 100km / 4730m | 22:46:56 | 29 / 160 | Subscribers only | |
2022-07-23 | Hout Bay Trail Challenge - Hout Bay Trail Challenge | 40km / 2500m | 6:43:14 | 23 / 66 | Subscribers only | |
2022-10-01 | K-Way MaxiRace Presented By Banhoek Chilli Oil - K-Way MaxiRace 45km | 44km / 1350m | 5:09:36 | 39 / 189 | Subscribers only | |
2022-08-06 | Skyrunning Series SA - Langeberg 22km SkyRace® | 22km / 1730m | 3:53:17 | 30 / 80 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)