Lyudmila EFREMOVA
F 40-44
42
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Lyudmila 's Statistics
Number of races finished: | 6 | Total distance: | 80 km | Elevation Total: | +3970m |
-4140m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 3 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-07-30 | MMK Wild Fest - Fun 11 | Russia | 11km / 570m | 1:59:53 | 146 / 248 | Subscribers only |
2021-08-14 | Malidak race - Malidak race - Short Hard | Russia | 5km / 590m | 1:04:16 | 66 / 135 | Subscribers only |
2022-08-13 | Malidak race - Medium Hard | Russia | 13km / 700m | 2:37:36 | 92 / 178 | Subscribers only |
2023-08-12 | Malidak race - Malidak race - Short Hard | Russia | 5km / 590m | 1:03:11 | 66 / 181 | Subscribers only |
2021-08-14 | Malidak race - Malidak race - Short Hard | Russia | 5km / 590m | 1:04:16 | 66 / 135 | Subscribers only |
2023-08-12 | Malidak race - Malidak race - Short Hard | Russia | 5km / 590m | 1:03:11 | 66 / 181 | Subscribers only |
2023-07-30 | MMK Wild Fest - Fun 11 | Russia | 11km / 570m | 1:59:53 | 146 / 248 | Subscribers only |
2022-08-13 | Malidak race - Medium Hard | Russia | 13km / 700m | 2:37:36 | 92 / 178 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category