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Lukasz GOLONKA
![](/images/barchart.png)
M 35-39
39
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Lukasz 's Statistics
Number of races finished: | 7 | Total distance: | 376 km | Elevation Total: | +15300m |
-16300m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 5 | 7 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 2 | 3 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2024-02-10 | Zimowy Janosik - Bedzies Kwicoł | 43km / 2060m | 5:41:39 | 15 / 81 | Subscribers only | |
2022-01-22 | Zimowy Janosik - Bedzies Kwicoł | 29km / 930m | 4:05:27 | 33 / 229 | Subscribers only | |
2023-07-01 | European Running Festival - Kiepura's Aria with the Poland-Slovakia Interreg Program | 60km / 2660m | 8:57:03 | 45 / 108 | Subscribers only | |
2022-10-22 | Dragon Cross Marathon - The Big Dragon | 46km / 1950m | 6:33:21 | 61 / 166 | Subscribers only | |
2021-08-28 | Ultrajanosik - Pomsta Janosika | 77km / 2690m | 12:50:55 | 32 / 82 | Subscribers only | |
2024-02-10 | Zimowy Janosik - Bedzies Kwicoł | 43km / 2060m | 5:41:39 | 15 / 81 | Subscribers only | |
2023-07-01 | European Running Festival - Kiepura's Aria with the Poland-Slovakia Interreg Program | 60km / 2660m | 8:57:03 | 45 / 108 | Subscribers only | |
2022-10-22 | Dragon Cross Marathon - The Big Dragon | 46km / 1950m | 6:33:21 | 61 / 166 | Subscribers only | |
2023-08-05 | Gorce Ultra-Trail - GUT 48 | 47km / 2330m | 7:31:48 | 50 / 150 | Subscribers only | |
2022-01-22 | Zimowy Janosik - Bedzies Kwicoł | 29km / 930m | 4:05:27 | 33 / 229 | Subscribers only | |
2021-08-28 | Ultrajanosik - Pomsta Janosika | 77km / 2690m | 12:50:55 | 32 / 82 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)