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So KWOK
![](/images/barchart.png)
M 40-44
40
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So 's Statistics
Number of races finished: | 4 | Total distance: | 297 km | Elevation Total: | +16640m |
-15740m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-12-16 | Mountain Range Tai Po 50 - 48km Team of 2 | 48km / 2490m | 8:38:21 | 49 / 74 | Subscribers only | |
2023-02-18 | Vibram Hong Kong 100 - FULL PHYSICAL | 103km / 5300m | 22:24:45 | 577 / 1861 | Subscribers only | |
2024-02-23 | SALOMON HONG KONG DYNAMIC - 100km Challenge | 103km / 6300m | 24:57:29 | 84 / 155 | Subscribers only | |
2023-02-18 | Vibram Hong Kong 100 - FULL PHYSICAL | 103km / 5300m | 22:24:45 | 577 / 1861 | Subscribers only | |
2024-02-23 | SALOMON HONG KONG DYNAMIC - 100km Challenge | 103km / 6300m | 24:57:29 | 84 / 155 | Subscribers only | |
2023-12-16 | Mountain Range Tai Po 50 - 48km Team of 2 | 48km / 2490m | 8:38:21 | 49 / 74 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)