ITRA ID
4343045

Melissa LAING

Performance Index | 640
  South Africa
Category
F 23-34
Age
28

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Melissa 's Statistics

Number of races finished: 10 Total distance: 379 km Elevation Total: +22604m
-22574m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 7 8
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2024-03-02 Batrun - 30km South Africa 31km / 2110m 4:16:10 14 / 180 Subscribers only
2023-08-05 Skyrunning Series SA - Langeberg 22km SkyRace® South Africa 22km / 1730m 3:29:40 21 / 112 Subscribers only
2022-09-03 Skyrunning Series SA - Mont Rochelle 25km SkyRace® South Africa 26km / 1830m 3:38:28 26 / 123 Subscribers only
2023-09-16 Skyrunning Series SA - Mont Rochelle 25km SkyRace® South Africa 26km / 1800m 2:22:35 28 / 118 Subscribers only
2022-08-06 Skyrunning Series SA - Langeberg 22km SkyRace® South Africa 22km / 1730m 3:45:44 23 / 80 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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