ITRA ID
3663979

Paul LANGE

Performance Index | 378
  South Africa
Category
M 65-69
Age
65

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Paul 's Statistics

Number of races finished: 4 Total distance: 103 km Elevation Total: +5820m
-5700m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 0 1
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2023-08-19 Skyrunning Series SA - Cape Town SkyRace® South Africa 25km / 1380m 4:52:51 77 / 91 Subscribers only
2022-11-25 Ultra-trail Cape Town - EXPLORER 23 KM South Africa 23km / 1200m 4:12:12 242 / 448 Subscribers only
2023-11-26 Ultra-trail Cape Town - TABLE MOUNTAIN 35 KM South Africa 35km / 2180m 10:07:22 362 / 438 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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