![](/Files/Photos/56369394a90d464e9122e830e226b35a.jpg)
Manuel Rafael Miranda
![](/images/barchart.png)
M 45-49
47
Promessas do Atletismo
Become a member to access all functionalies and see the detailed stats and results of this runner
Manuel Rafael 's Statistics
Number of races finished: | 13 | Total distance: | 404 km | Elevation Total: | +17460m |
-18230m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 9 | 12 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 5 | 7 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-10-01 | Grande Trail Serra D'Arga - GTSA 17km | 15km / 630m | 1:32:02 | 31 / 489 | Subscribers only | |
2024-04-27 | MIUT® - Madeira Island Ultra-Trail® - MIUT 42 | 43km / 1740m | 4:45:59 | 35 / 705 | Subscribers only | |
2023-04-29 | Trans Peneda-Gerês - TPG 27km | 26km / 1240m | 2:42:52 | 12 / 165 | Subscribers only | |
2022-10-02 | Grande Trail Serra D'Arga - GTSA 17k | 14km / 610m | 1:45:13 | 33 / 373 | Subscribers only | |
2023-02-19 | STUT - Santo Thyrso Ultra Trilhos - Stut Curto | 17km / 850m | 1:57:43 | 23 / 641 | Subscribers only | |
2024-04-27 | MIUT® - Madeira Island Ultra-Trail® - MIUT 42 | 43km / 1740m | 4:45:59 | 35 / 705 | Subscribers only | |
2024-02-23 | TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 111 km | 110km / 3840m | 17:23:28 | 38 / 169 | Subscribers only | |
2024-01-06 | Vouga Trail - Vouga Trail Ultra (VTU) | 56km / 2720m | 8:56:09 | 87 / 159 | Subscribers only | |
2023-10-01 | Grande Trail Serra D'Arga - GTSA 17km | 15km / 630m | 1:32:02 | 31 / 489 | Subscribers only | |
2022-10-02 | Grande Trail Serra D'Arga - GTSA 17k | 14km / 610m | 1:45:13 | 33 / 373 | Subscribers only | |
2023-04-29 | Trans Peneda-Gerês - TPG 27km | 26km / 1240m | 2:42:52 | 12 / 165 | Subscribers only | |
2023-02-19 | STUT - Santo Thyrso Ultra Trilhos - Stut Curto | 17km / 850m | 1:57:43 | 23 / 641 | Subscribers only | |
2023-03-12 | Foz Côa Douro Trail Adventure - FCDTA 26km | 26km / 1310m | 3:00:03 | 28 / 215 | Subscribers only | |
2023-09-10 | Trail da Trofa - Longo 25km | 27km / 1020m | 3:03:59 | 75 / 343 | Subscribers only | |
2022-05-15 | Trail CTM Vila Pouca de Aguiar - Trail Curto | 17km / 930m | 2:02:40 | 37 / 164 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)