ITRA ID
4680845

Paulo NASCIMENTO

Performance Index | 451
  Portugal
Category
M 40-44
Age
42

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Paulo 's Statistics

Number of races finished: 8 Total distance: 188 km Elevation Total: +8220m
-7900m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 0 2
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2023-05-21 DEMO TRAIL - DEMO TRAIL Portugal 28km / 940m 4:24:05 56 / 92 Subscribers only
2023-12-17 DESAFIO PICOS DO AÇOR - DPA 18K Portugal 18km / 1070m 2:45:57 289 / 462 Subscribers only
2023-03-12 Foz Côa Douro Trail Adventure - FCDTA 26km Portugal 26km / 1310m 3:52:15 131 / 215 Subscribers only
2022-11-20 TRAIL AM - Trail Longo Martins & Filhos - 25 Kms Portugal 24km / 1070m 3:16:29 100 / 140 Subscribers only
2023-02-26 TRAIL DE CONIMBRIGA TERRAS DE SICÓ - 30k Portugal 30km / 1040m 4:36:06 176 / 241 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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