ITRA ID
4661902

Benyada PHONJAN

Performance Index | 369
  Thailand
Category
F 35-39
Age
38

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Benyada 's Statistics

Number of races finished: 5 Total distance: 118 km Elevation Total: +5030m
-4800m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 2 3
Gender based ranking
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Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2022-07-16 Big Blue Ultra Trail Phuket - UTPK15 Thailand 14km / 420m 2:06:59 30 / 96 Subscribers only
2023-10-14 The Westwind Trail - Sightseeing Thailand 32km / 710m 5:34:28 36 / 143 Subscribers only
2023-12-10 DOI INTHANON THAILAND BY UTMB - PALACE 20 Thailand 25km / 1290m 5:18:35 553 / 1115 Subscribers only
2022-11-12 Pong Yaeng Trail - PNK21 Thailand 20km / 1460m 3:45:39 103 / 344 Subscribers only
2023-09-03 Ultra-Trail Khao Eto. - UKET 25 KM. Thailand 27km / 1150m 8:01:52 70 / 151 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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