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Ruslans POJONISEVS
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M 40-44
41
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Ruslans 's Statistics
Number of races finished: | 4 | Total distance: | 140 km | Elevation Total: | +5790m |
-5790m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-03-25 | Sila priežu Stirnu buks - GARMIN Lūsis 26k | 25km / 540m | 2:09:11 | 76 / 248 | Subscribers only | |
2023-04-22 | Gaujmaliešu Stirnu buks - GARMIN Lūsis | 29km / 430m | 3:05:45 | 94 / 255 | Subscribers only | |
2023-06-25 | Marathon du Mont-Blanc - 42km du Mont-Blanc | 43km / 2410m | 6:59:05 | 682 / 2279 | Subscribers only | |
2022-06-26 | Marathon du Mont-Blanc - 42km du Mont-Blanc | 43km / 2410m | 7:59:00 | 1214 / 2236 | Subscribers only | |
2023-06-25 | Marathon du Mont-Blanc - 42km du Mont-Blanc | 43km / 2410m | 6:59:05 | 682 / 2279 | Subscribers only | |
2022-06-26 | Marathon du Mont-Blanc - 42km du Mont-Blanc | 43km / 2410m | 7:59:00 | 1214 / 2236 | Subscribers only | |
2023-03-25 | Sila priežu Stirnu buks - GARMIN Lūsis 26k | 25km / 540m | 2:09:11 | 76 / 248 | Subscribers only | |
2023-04-22 | Gaujmaliešu Stirnu buks - GARMIN Lūsis | 29km / 430m | 3:05:45 | 94 / 255 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)