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Panagiotis Paliouras
![](/images/barchart.png)
M 50-54
51
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Panagiotis 's Statistics
Number of races finished: | 7 | Total distance: | 280 km | Elevation Total: | +14400m |
-14380m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 2 | 4 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 2 | 3 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2024-01-14 | Koumaria Trail Series - Koumaria Marathon | 40km / 2400m | 7:00:28 | 69 / 127 | Subscribers only | |
2023-01-15 | Koumaria Trail Series - Koumaria Trail Race | 22km / 1370m | 3:17:33 | 57 / 110 | Subscribers only | |
2023-11-26 | Dirfys trail run - Ιraios Αthlos 30k | 32km / 1510m | 4:50:25 | 135 / 285 | Subscribers only | |
2023-05-14 | 2nd Armeno Gate Trail - The Dragon's Lair 30K | 29km / 1830m | 6:19:06 | 46 / 66 | Subscribers only | |
2023-06-04 | 2nd EVRYTANIA TRAIL RACES - 30K | 30km / 1500m | 4:36:01 | 42 / 74 | Subscribers only | |
2024-05-25 | Falaza new trails - Kurums of Falaza | 14km / 1290m | 7:33:53 | 137 / 209 | Subscribers only | |
2023-01-15 | Koumaria Trail Series - Koumaria Trail Race | 22km / 1370m | 3:17:33 | 57 / 110 | Subscribers only | |
2023-11-26 | Dirfys trail run - Ιraios Αthlos 30k | 32km / 1510m | 4:50:25 | 135 / 285 | Subscribers only | |
2023-05-14 | 2nd Armeno Gate Trail - The Dragon's Lair 30K | 29km / 1830m | 6:19:06 | 46 / 66 | Subscribers only | |
2023-06-04 | 2nd EVRYTANIA TRAIL RACES - 30K | 30km / 1500m | 4:36:01 | 42 / 74 | Subscribers only | |
2024-04-21 | Trail Gravona - Trail Gravona | 22km / 1600m | 7:33:53 | 137 / 209 | Subscribers only | |
2024-04-05 | Montsec Ultra Trail - Montsec Ultra Trail | 96km / 6222m | 7:33:53 | 137 / 209 | Subscribers only | |
2024-05-18 | Dajingmen Ancient Great Wall Cross Country Race - 100km | 104km / 4200m | 7:33:53 | 137 / 209 | Subscribers only | |
2022-04-09 | Lake Sonoma - Lake Sonoma 50 | 79km / 3200m | 7:33:53 | 137 / 209 | Subscribers only | |
2024-01-14 | Koumaria Trail Series - Koumaria Marathon | 40km / 2400m | 7:00:28 | 69 / 127 | Subscribers only | |
2023-07-22 | Zagori Mountain Running - Marathon Plus 44km | 48km / 2590m | 11:00:11 | 275 / 326 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)