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Frederique RASCOL
![](/images/barchart.png)
F 55-59
58
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Frederique 's Statistics
Number of races finished: | 5 | Total distance: | 47 km | Elevation Total: | +660m |
-660m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-10-23 | Marche et Course Nature à la Roche Courbon - 8kms | 8km / 70m | 1:10:36 | 247 / 358 | Subscribers only | |
2022-10-09 | Trail CHARENTE - Le Trail des Bois de Louzac 10kms | 11km / 110m | 1:20:01 | 76 / 89 | Subscribers only | |
2023-02-05 | Trail du Bois Charmant - 10km | 9km / 120m | 1:12:17 | 211 / 237 | Subscribers only | |
2023-01-22 | Trail des Potiers - 9km | 9km / 210m | 1:22:26 | 232 / 253 | Subscribers only | |
2024-02-04 | Trail du Bois Charmant - Le 10 km | 10km / 150m | 1:27:13 | 255 / 265 | Subscribers only | |
2022-10-23 | Marche et Course Nature à la Roche Courbon - 8kms | 8km / 70m | 1:10:36 | 247 / 358 | Subscribers only | |
2022-10-09 | Trail CHARENTE - Le Trail des Bois de Louzac 10kms | 11km / 110m | 1:20:01 | 76 / 89 | Subscribers only | |
2023-02-05 | Trail du Bois Charmant - 10km | 9km / 120m | 1:12:17 | 211 / 237 | Subscribers only | |
2023-01-22 | Trail des Potiers - 9km | 9km / 210m | 1:22:26 | 232 / 253 | Subscribers only | |
2024-02-04 | Trail du Bois Charmant - Le 10 km | 10km / 150m | 1:27:13 | 255 / 265 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)