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Prame SANGDAO
![](/images/barchart.png)
M 40-44
43
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Prame 's Statistics
Number of races finished: | 2 | Total distance: | 106 km | Elevation Total: | +4560m |
-4560m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-07-16 | Columbia Trail Masters - The Last Episode - 50K | 49km / 1660m | 10:29:19 | 325 / 699 | Subscribers only | |
2022-12-25 | Tanaosri Trail - TBH - Tanaosri Bowi Huaykokmoo DAY | 57km / 2900m | 13:43:57 | 140 / 169 | Subscribers only | |
2023-07-16 | Columbia Trail Masters - The Last Episode - 50K | 49km / 1660m | 10:29:19 | 325 / 699 | Subscribers only | |
2022-12-25 | Tanaosri Trail - TBH - Tanaosri Bowi Huaykokmoo DAY | 57km / 2900m | 13:43:57 | 140 / 169 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)