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Pongsakorn SENAWONG
![](/images/barchart.png)
M 35-39
38
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Pongsakorn 's Statistics
Number of races finished: | 7 | Total distance: | 234 km | Elevation Total: | +10050m |
-10040m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 2 | 4 | 5 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 1 | 2 | 3 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 1 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-08-06 | CM6 - CM2 | 42km / 2470m | 7:00:30 | 45 / 370 | Subscribers only | |
2023-01-22 | Trail Savannah Thailand - Savannah Marathon (SVM 42) | 42km / 800m | 5:16:19 | 7 / 42 | Subscribers only | |
2023-07-22 | CM6 - CM2 | 40km / 2560m | 7:49:04 | 72 / 621 | Subscribers only | |
2022-01-16 | LKLDMT - BKL20 | 20km / 1140m | 3:35:29 | 6 / 41 | Subscribers only | |
2022-09-10 | Pribpree Eco Trail - PKD 20 (Khao Daen) | 21km / 990m | 3:53:15 | 23 / 272 | Subscribers only | |
2022-08-06 | CM6 - CM2 | 42km / 2470m | 7:00:30 | 45 / 370 | Subscribers only | |
2023-01-22 | Trail Savannah Thailand - Savannah Marathon (SVM 42) | 42km / 800m | 5:16:19 | 7 / 42 | Subscribers only | |
2023-07-22 | CM6 - CM2 | 40km / 2560m | 7:49:04 | 72 / 621 | Subscribers only | |
2022-01-16 | LKLDMT - BKL20 | 20km / 1140m | 3:35:29 | 6 / 41 | Subscribers only | |
2022-09-10 | Pribpree Eco Trail - PKD 20 (Khao Daen) | 21km / 990m | 3:53:15 | 23 / 272 | Subscribers only | |
2022-01-09 | Columbia Trail Masters x Wisdom Valley - 30K | 32km / 980m | 8:12:17 | 565 / 569 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)