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Manu SOARES
![](/images/barchart.png)
M 35-39
35
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Manu 's Statistics
Number of races finished: | 8 | Total distance: | 339 km | Elevation Total: | +16300m |
-16690m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 1 | 6 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 3 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2024-02-18 | STUT - Santo Thyrso Ultra Trilhos - STUT Ultra | 45km / 2070m | 7:05:35 | 58 / 107 | Subscribers only | |
2024-01-06 | Vouga Trail - Vouga Trail Ultra (VTU) | 56km / 2720m | 9:14:21 | 105 / 159 | Subscribers only | |
2023-06-04 | DOURO MONTEMURO ULTRA TRILHOS - DMUT 50 | 52km / 3000m | 8:50:06 | 108 / 137 | Subscribers only | |
2022-06-12 | DOURO MONTEMURO ULTRA TRAIL - DMUT 18 | 17km / 800m | 2:25:15 | 22 / 131 | Subscribers only | |
2024-03-02 | Louzantrail - Ultra | 48km / 2920m | 9:31:58 | 74 / 101 | Subscribers only | |
2024-01-06 | Vouga Trail - Vouga Trail Ultra (VTU) | 56km / 2720m | 9:14:21 | 105 / 159 | Subscribers only | |
2023-06-04 | DOURO MONTEMURO ULTRA TRILHOS - DMUT 50 | 52km / 3000m | 8:50:06 | 108 / 137 | Subscribers only | |
2024-03-02 | Louzantrail - Ultra | 48km / 2920m | 9:31:58 | 74 / 101 | Subscribers only | |
2024-04-21 | Ultra Geira Romana - 50k | 51km / 1650m | 9:01:31 | 89 / 109 | Subscribers only | |
2023-10-07 | DUT - Douro Ultra Trail 2023 - Trail Longo - 50 kms - Solo | 47km / 2040m | 8:34:13 | 58 / 86 | Subscribers only | |
2024-02-18 | STUT - Santo Thyrso Ultra Trilhos - STUT Ultra | 45km / 2070m | 7:05:35 | 58 / 107 | Subscribers only | |
2022-06-12 | DOURO MONTEMURO ULTRA TRAIL - DMUT 18 | 17km / 800m | 2:25:15 | 22 / 131 | Subscribers only | |
2023-05-07 | Trail Bem Viver - Um Trilho Dois Rios - Trail Longo 23k | 23km / 1100m | 2:54:35 | 71 / 103 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)