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Songyarong SONG
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F 45-49
48
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Songyarong 's Statistics
Number of races finished: | 6 | Total distance: | 149 km | Elevation Total: | +6520m |
-6530m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-12-11 | 贵阳十峰之九龙山越野赛 - 纯血越野 | 21km / 1190m | 4:38:18 | 44 / 95 | Subscribers only | |
2023-11-19 | Running Guizhou - 奔跑贵州”山地跑系列赛(石阡站) - 探泉组(23KM) | 23km / 1050m | 4:35:01 | 152 / 211 | Subscribers only | |
2023-12-17 | Run Guizhou" Mountain Running Series Finals - “奔跑贵州”山地跑系列赛总决赛(罗甸站) - 40KM | 38km / 1720m | 8:37:08 | 153 / 159 | Subscribers only | |
2022-06-18 | The Most Beautiful Karst Endurance Run of Running Guizhou mountain running series (Changshun Station) - 挑战组(20公里) | 20km / 700m | 4:45:21 | 226 / 246 | Subscribers only | |
2022-12-11 | Running Guizhou mountain running series (Luodian Station) - 20KM | 25km / 990m | 5:20:01 | 196 / 202 | Subscribers only | |
2023-12-17 | Run Guizhou" Mountain Running Series Finals - “奔跑贵州”山地跑系列赛总决赛(罗甸站) - 40KM | 38km / 1720m | 8:37:08 | 153 / 159 | Subscribers only | |
2022-12-11 | 贵阳十峰之九龙山越野赛 - 纯血越野 | 21km / 1190m | 4:38:18 | 44 / 95 | Subscribers only | |
2023-11-19 | Running Guizhou - 奔跑贵州”山地跑系列赛(石阡站) - 探泉组(23KM) | 23km / 1050m | 4:35:01 | 152 / 211 | Subscribers only | |
2022-06-18 | The Most Beautiful Karst Endurance Run of Running Guizhou mountain running series (Changshun Station) - 挑战组(20公里) | 20km / 700m | 4:45:21 | 226 / 246 | Subscribers only | |
2022-12-11 | Running Guizhou mountain running series (Luodian Station) - 20KM | 25km / 990m | 5:20:01 | 196 / 202 | Subscribers only | |
2022-07-10 | Running Guizhou mountain running series (Anlong) - 健步组 | 22km / 870m | 5:32:03 | 135 / 138 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)