ITRA ID
3982293

Nonglak SRIWONGPHANAWES

Performance Index | 340
  Thailand
Category
F 45-49
Age
49

Become a member to access all functionalies and see the detailed stats and results of this runner

×

PROFILE PHOTO

Upload New File
Please upload an image in JPG or PNG format.
Recommended dimensions : Width = 170 px | Height = 170 px.
This profile picture is going to be visible on your public profile page, race result pages and Runner Rankings.
Current width:
Current height :
Recommended dimensions : Width = 285 px | height = 285 px

Nonglak 's Statistics

Number of races finished: 7 Total distance: 299 km Elevation Total: +13720m
-13660m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 1 3
Gender based ranking
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2022-08-06 CM6 - CM2 Thailand 42km / 2470m 9:37:51 142 / 370 Subscribers only
2022-11-12 Pong Yaeng Trail - Doi Pui Circuit Thailand 42km / 2680m 9:05:15 94 / 284 Subscribers only
2022-03-12 Ultra-Trail® Unseen Koh Chang - 34km Thailand 39km / 1240m 7:01:58 211 / 475 Subscribers only
2022-10-23 Phatad Trail - Phatad 55 KM Thailand 56km / 2240m 14:04:43 36 / 53 Subscribers only
2023-05-14 Phatad Trail - Phatad 55 KM Thailand 56km / 2240m 14:31:28 54 / 86 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics

See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
A non-profit organization

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Media Space
Access ITRA's media space
Subscribe to our Newsletter
Our Values
Authenticity Humility Equality Respect Fair-play

Copyright @ 2002-2021 ITRA, All Rights Reserved