ITRA ID
4653354

Pock Man Yau

Performance Index | 425
  Hong Kong, China
Category
M 35-39
Age
36

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Pock Man 's Statistics

Number of races finished: 23 Total distance: 930 km Elevation Total: +45313m
-45763m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 5 11
Gender based ranking
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Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2024-03-29 4TUL - 4TUL 66km Half Loop Hong Kong, China 65km / 1390m 11:42:00 26 / 102 Subscribers only
2024-04-01 Golden 100 - 45KM Hong Kong, China 44km / 2830m 8:51:37 171 / 541 Subscribers only
2024-03-02 Victoria 162 - N80 Hong Kong, China 80km / 4180m 17:44:06 52 / 91 Subscribers only
2024-04-06 Space Tunnel Run - Space Tunnel Run Hong Kong, China 28km / 1020m 3:34:12 80 / 231 Subscribers only
2024-01-19 Anta Hong Kong 100 - HALF PHYSICAL Hong Kong, China 56km / 2380m 10:14:09 251 / 611 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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