ITRA ID
1298861

Helder COUTO

Performance Index | 484
  Portugal
Category
M 45-49
Age
49

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Helder's Race Results

Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA

Results/Race Information:
 
2023
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2023-12-03 Trail da Amizade - Trail da Amizade TC Portugal 18 km / 520 m+ 2:12:35 120 / 319 111 / 241 Subscribers only 3 263
2023-09-29 Grande Trail Serra D'Arga - GTSA 100k Portugal 110 km / 5070 m+ 21:34:57 83 / 90 73 / 78 Subscribers only 5 470
2022
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2022-05-06 UTSM - Ultra Trail da Serra de São Mamede - Ultra Trail de São Mamede Portugal 106 km / 4140 m+ 20:32:06 194 / 276 172 / 239 Subscribers only 4 15
2021
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2021-11-14 Trail do Zêzere - Pequeno Trail do Zêzere Portugal 19 km / 900 m+ 3:49:59 340 / 429 270 / 322 Subscribers only 5
2021-05-28 Trail De Conimbriga Terras De Sico - 111 Km Portugal 112 km / 3610 m+ 21:56:55 162 / 198 149 / 179 Subscribers only 3 320
2019
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2019-02-23 Trail De Conimbriga Terras De Sico - 111 Km Portugal 112 km / 3630 m+ 19:47:12 192 / 313 177 / 279 Subscribers only 3 330
2017
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2017-02-26 Trail De Conimbriga Terras De Sico - 50 Km Portugal 51 km / 1570 m+ 7:57:01 231 / 280 205 / 244 Subscribers only 3 260
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