New ITRA Trail Talks Episode: Mirna Valerio

 

New ITRA Trail Talks Episode: Mirna Valerio

In our latest ITRA Trail Talks podcast episode, our host Stephanie Case is joined by ultra runner, adventurer and author Mirna Valerio.

In this episode, Stephanie and Mirna discuss diversity, equality, and inclusion, as well as how it feels to be a black woman on the trails and the pressure of being a public figure. Mirna also discusses her recent participation in the Lululemon Further event, her journey towards self-acceptance, and the various challenges she has overcome along the way.

Listen on Apple Podcast, Spotify, Google Podcast, or watch on our YouTube Channel.