3xKopa 2022

Płaska Opolszczyzna? Ale czy na pewno? Przed Tobą bieg górski na pięciu dystansach: dwóch krótkich, długim i dwóch ultra. Przed Tobą 3 x Kopa!!! Bieg na trzech różnych pętlach o trzech punktach wspólnych: Pokrzywna, Jarnołtówek i oczywiście Kopa Biskupia.

Flat Opole region? But are you sure? There is a five-distance mountain run ahead of you: two short, long and two ultra. Before you 3 x Kopa !!! Run on three different loops with three common points: Pokrzywna, Jarnołtówek and, of course, Kopa Biskupia.

ultramaraton 3xKopa - ultramaraton z plusem

ultramaraton

ITRA Points

Mountain Level

Finisher Level

400

National League

RACE DETAILS RACE COURSE RACE RESULTS

Course details

Race Date: 2022/04/23

Start Time: 08:00:00

Participation: Solo

Distance: 61.80

Elevation Gain: +2750

Elevation Loss: -2750

Time Limit: 12:0:0

Number of Aid Stations: 5

Number of Participants: 250

Challenge: 3xKopa

International Trail Running Association

A non-profit organization

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Our Values