ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Helder BICHO

ITRA ID: 2694299

Gender: Male

Age Category: M 45-49

ITRA Performance Index
509 Intermediate 1
1
Finished Races

8

2
Total Race Time

38:36:13

3
Total Distance

203.8 km

4
Total Elevation

+10,544 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x3

2

x2

3

x1

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 22.59 %

World Ranking

Overall (Male )

251,979

1,115,695

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Europe)

Overall (Male )

204,820

745,717

Age Group (M 45-49)

DNF

DNF

Country Ranking (Portugal)

Overall (Male )

6,897

21,451

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-10-19
Category
50K
POR
Distance/M+
58 km / 3352 m+
Itra Point 3

3

Gender Ranking
122
Race Time
12:43:55
Race Score
DNF
2024-09-08
Category
Half Marathon
POR
Distance/M+
17 km / 672 m+
Itra Point 0

0

Gender Ranking
84
Race Time
2:02:06
Race Score
DNF
2024-01-28
Category
Half Marathon
POR
Distance/M+
32 km / 1720 m+
Itra Point 2

2

Gender Ranking
278
Race Time
5:48:04
Race Score
DNF
2023-09-10
Category
Half Marathon
POR
Distance/M+
28 km / 1190 m+
Itra Point 1

1

Gender Ranking
95
Race Time
4:34:23
Race Score
DNF
2023-03-05
Category
Half Marathon
Louzantrail - Louzantrail GTNS
National League
Itra Point 2

2

POR
Distance/M+
29 km / 1910 m+
Itra Point 2

2

Gender Ranking
182
Race Time
5:34:06
Race Score
DNF
2022-10-22
Category
Half Marathon
POR
Distance/M+
19 km / 900 m+
Itra Point 1

1

Gender Ranking
103
Race Time
2:44:47
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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