ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Jose HENRIQUES

ITRA ID: 1748051

Gender: Male

Age Category: M 45-49

ITRA Performance Index
434 Intermediate 3
1
Finished Races

10

2
Total Race Time

25:38:41

3
Total Distance

181.2 km

4
Total Elevation

+9,406 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x3

1

x3

2

x1

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 0.00 %

World Ranking

Overall (Male)

-

1,091,965

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Europe)

Overall (Male)

-

739,148

Age Group (M 45-49)

DNF

DNF

Country Ranking (Portugal)

Overall (Male)

-

20,905

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-03-16
Category
10K
Portugal
Distance/M+
7 km / 301 m+
Itra Point 0

0

Gender Ranking
54
Race Time
0:58:53
Race Score
DNF
2020-02-09
Category
Half Marathon
Portugal
Distance/M+
26 km / 1050 m+
Itra Point 1

1

Gender Ranking
91
Race Time
4:02:49
Race Score
466
2020-01-12
Category
10K
Portugal
Distance/M+
10 km / 900 m+
Itra Point 0

0

Gender Ranking
67
Race Time
1:30:07
Race Score
542
2019-11-23
Category
Half Marathon
Portugal
Distance/M+
24 km / 1410 m+
Itra Point 1

1

Gender Ranking
54
Race Time
3:19:09
Race Score
529
2019-07-07
Category
Half Marathon
Portugal
Distance/M+
18 km / 1460 m+
Itra Point 1

1

Gender Ranking
26
Race Time
3:03:45
Race Score
535
2019-04-27
Category
Half Marathon
Portugal
Distance/M+
15 km / 430 m+
Itra Point 0

0

Gender Ranking
49
Race Time
1:36:46
Race Score
540
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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