ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Sophie HOWARD

ITRA ID: 5005418

Gender: Female

Age Category: F 35-39

ITRA Performance Index
518 Advanced 4
1
Finished Races

6

2
Total Race Time

81:49:41

3
Total Distance

404.6 km

4
Total Elevation

+19,380 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x1

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 5.10 %

World Ranking

Overall (Female)

26,337

517,230

Age Group (F 35-39)

DNF

DNF

Continent Ranking (Europe)

Overall (Female)

20,006

328,813

Age Group (F 35-39)

DNF

DNF

Country Ranking (United Kingdom)

Overall (Female)

962

26,488

Age Group (F 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-11-16
Category
50K
United Kingdom
Distance/M+
50 km / 800 m+
Itra Point

Gender Ranking
7
Race Time
5:06:52
Race Score
DNF
2024-08-30
Category
100M
France
Distance/M+
175 km / 10040 m+
Itra Point

Gender Ranking
158
Race Time
44:48:22
Race Score
DNF
2024-06-22
Category
50K
United Kingdom
Distance/M+
52 km / 3900 m+
Itra Point

Gender Ranking
13
Race Time
13:26:56
Race Score
DNF
2024-05-11
Category
50K
United Kingdom
Distance/M+
55 km / 3300 m+
Itra Point

Gender Ranking
36
Race Time
10:52:39
Race Score
DNF
2023-10-01
Category
Half Marathon
France
Distance/M+
22 km / 750 m+
Itra Point

Gender Ranking
19
Race Time
2:29:19
Race Score
DNF
2023-07-01
Category
50K
Salomon Serpent Trail - 50k
National League
Itra Point 2

2

United Kingdom
Distance/M+
49 km / 590 m+
Itra Point 2

2

Gender Ranking
14
Race Time
5:05:33
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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