ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Benjamin NOWAK

ITRA ID: 2504203

Gender: -

Age Category: M 35-39

ITRA Performance Index
504 Intermediate 1
1
Finished Races

6

2
Total Race Time

22:28:18

3
Total Distance

192.4 km

4
Total Elevation

+7,180 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x3

2

x2

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 24.76 %

World Ranking

Overall (Male )

270,294

1,091,965

Age Group (M 35-39)

DNF

DNF

Continent Ranking (Europe)

Overall (Male )

220,190

739,148

Age Group (M 35-39)

DNF

DNF

Country Ranking (France)

Overall (Male )

95,132

322,135

Age Group (M 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-03-03
Category
50M
France
Distance/M+
77 km / 2870 m+
Itra Point

Gender Ranking
DNF
Race Time
Race Score
DNF
2023-04-30
Category
50K
TRAIL NATURA SIOULE - 53 KM
National League
Itra Point 2

2

France
Distance/M+
52 km / 2050 m+
Itra Point 2

2

Gender Ranking
50
Race Time
7:07:03
Race Score
DNF
2022-07-03
Category
50M
France
Distance/M+
73 km / 3750 m+
Itra Point

Gender Ranking
DNF
Race Time
Race Score
DNF
2021-08-21
Category
Half Marathon
France
Distance/M+
27 km / 1050 m+
Itra Point

Gender Ranking
202
Race Time
3:01:17
Race Score
554
2021-07-04
Category
Half Marathon
France
Distance/M+
16 km / 1120 m+
Itra Point 1

1

Gender Ranking
21
Race Time
2:03:21
Race Score
543
2020-10-10
Category
Half Marathon
France
Distance/M+
24 km / 790 m+
Itra Point 1

1

Gender Ranking
21
Race Time
2:01:36
Race Score
588
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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Race Results

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