ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Michal PARUCKI

ITRA ID: 4203843

Gender: Male

Age Category: M 45-49

ITRA Performance Index
523 Intermediate 1
1
Finished Races

11

2
Total Race Time

75:37:28

3
Total Distance

522.3 km

4
Total Elevation

+20,560 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x3

2

x4

3

x1

4

x1

5

x0

6

x0

ITRA Performance Index Ranking

World Top 18.92 %

World Ranking

Overall (Male )

210,980

1,115,695

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Europe)

Overall (Male )

171,956

745,717

Age Group (M 45-49)

DNF

DNF

Country Ranking (Poland)

Overall (Male )

7,156

29,294

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-08-31
Category
Marathon
POL
Distance/M+
43 km / 1760 m+
Itra Point 2

2

Gender Ranking
28
Race Time
5:31:29
Race Score
DNF
2024-07-20
Category
Marathon
POL
Distance/M+
44 km / 1810 m+
Itra Point 2

2

Gender Ranking
102
Race Time
6:08:20
Race Score
DNF
2024-07-11
Category
50K
POL
Distance/M+
58 km / 3250 m+
Itra Point 3

3

Gender Ranking
47
Race Time
8:41:50
Race Score
DNF
2024-02-24
Category
50K
POL
Distance/M+
48 km / 2000 m+
Itra Point

Gender Ranking
138
Race Time
7:12:32
Race Score
DNF
2024-01-20
Category
Half Marathon
POL
Distance/M+
31 km / 1230 m+
Itra Point 1

1

Gender Ranking
59
Race Time
4:46:48
Race Score
DNF
2023-02-25
Category
50K
POL
Distance/M+
48 km / 2200 m+
Itra Point

Gender Ranking
268
Race Time
8:00:19
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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