ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Mithouna PHOUNGPHACHANH

ITRA ID: 4674224

Gender: Male

Age Category: M 23-34

ITRA Performance Index
410 Intermediate 3
1
Finished Races

5

2
Total Race Time

56:44:22

3
Total Distance

249.8 km

4
Total Elevation

+11,554 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x3

3

x1

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 59.62 %

World Ranking

Overall (Male )

665,066

1,115,695

Age Group (M 23-34)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

72,762

230,329

Age Group (M 23-34)

DNF

DNF

Country Ranking (Laos)

Overall (Male )

17

80

Age Group (M 23-34)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-10-12
Category
50M
Pong Yaeng Trail - PYT70
National League
Itra Point 3

3

THA
Distance/M+
68 km / 3834 m+
Itra Point 3

3

Gender Ranking
36
Race Time
14:57:35
Race Score
DNF
2024-07-14
Category
50K
THA
Distance/M+
50 km / 2210 m+
Itra Point 2

2

Gender Ranking
119
Race Time
11:50:02
Race Score
DNF
2024-02-04
Category
Half Marathon
V Trail - V 32
National League
Itra Point 1

1

LAO
Distance/M+
31 km / 1120 m+
Itra Point 1

1

Gender Ranking
8
Race Time
6:25:05
Race Score
DNF
2022-11-12
Category
Marathon
THA
Distance/M+
42 km / 2680 m+
Itra Point 2

2

Gender Ranking
43
Race Time
8:03:29
Race Score
Coming Soon
2022-10-01
Category
50K
THA
Distance/M+
56 km / 1710 m+
Itra Point 2

2

Gender Ranking
27
Race Time
15:28:11
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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