ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
flag

Tushar PHALAK

ITRA ID: 3819021

Gender: Male

Age Category: M 45-49

ITRA Performance Index
364 Intermediate 4
1
Finished Races

4

2
Total Race Time

44:15:08

3
Total Distance

216.9 km

4
Total Elevation

+9,020 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x0

3

x4

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 76.78 %

World Ranking

Overall (Male)

856,624

1,115,695

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

114,785

230,329

Age Group (M 45-49)

DNF

DNF

Country Ranking (India)

Overall (Male)

2,032

5,408

Age Group (M 45-49)

DNF

DNF

Latest Results

View all arrow-right
Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2022-12-10
Category
50K
India
Distance/M+
52 km / 2250 m+
Itra Point 3

3

Gender Ranking
39
Race Time
10:20:07
Race Score
DNF
2021-12-11
Category
50K
India
Distance/M+
53 km / 2380 m+
Itra Point 3

3

Gender Ranking
77
Race Time
10:32:08
Race Score
Coming Soon
2020-12-12
Category
50K
India
Distance/M+
52 km / 2230 m+
Itra Point 3

3

Gender Ranking
61
Race Time
11:44:33
Race Score
Coming Soon
2020-02-09
Category
50K
India
Distance/M+
57 km / 2160 m+
Itra Point 3

3

Gender Ranking
9
Race Time
11:38:20
Race Score
Coming Soon
Card-image-1

World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

View more

Upcoming Events

View race calendar arrow-right