ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Lan QIAO

ITRA ID: 3324199

Gender: Female

Age Category: F 35-39

ITRA Performance Index
316 Intermediate 4
1
Finished Races

6

2
Total Race Time

61:56:49

3
Total Distance

233.5 km

4
Total Elevation

+10,815 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x3

2

x1

3

x2

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 73.85 %

World Ranking

Overall (Female )

381,991

517,276

Age Group (F 35-39)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

48,141

97,228

Age Group (F 35-39)

DNF

DNF

Country Ranking (China)

Overall (Female )

28,814

51,416

Age Group (F 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-09-22
Category
Half Marathon
Panda Trail - KPT-30
National League
Itra Point 2

2

CHN
Distance/M+
32 km / 1805 m+
Itra Point 2

2

Gender Ranking
269
Race Time
8:30:17
Race Score
DNF
2023-03-18
Category
50M
CHN
Distance/M+
70 km / 2050 m+
Itra Point 3

3

Gender Ranking
18
Race Time
14:56:54
Race Score
DNF
2022-07-09
Category
Half Marathon
CHN
Distance/M+
17 km / 800 m+
Itra Point 1

1

Gender Ranking
5
Race Time
4:37:42
Race Score
Coming Soon
2020-01-04
Category
50K
CHN
Distance/M+
48 km / 3400 m+
Itra Point 3

3

Gender Ranking
27
Race Time
17:20:25
Race Score
Coming Soon
2019-11-30
Category
Half Marathon
CHN
Distance/M+
34 km / 1590 m+
Itra Point 1

1

Gender Ranking
74
Race Time
7:22:38
Race Score
Coming Soon
2019-07-28
Category
Half Marathon
CHN
Distance/M+
29 km / 1170 m+
Itra Point 1

1

Gender Ranking
95
Race Time
9:08:53
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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