Fo Lok LIU
M 23-34
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Fo Lok's Race Results
Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA
Results/Race Information:
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2024-02-25 | SALOMON HONG KONG DYNAMIC - Challenge 25K Group | Hong Kong, China | 25 km / 1533 m+ | 2:58:16 | 39 / 248 | 37 / 172 | Subscribers only | 231 | ||
2024-01-20 | Anta Hong Kong 100 - FULL PHYSICAL | Hong Kong, China | 103 km / 5300 m+ | 14:01:00 | 35 / 1754 | 31 / 1268 | Subscribers only | 6 | 331 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2023-11-10 | TransLantau by UTMB - 140KM | Hong Kong, China | 129 km / 6900 m+ | 20:29:36 | 9 / 366 | 8 / 315 | Subscribers only | |||
2023-10-02 | COROS SPARK 100 - COROS SPARK 100 - 50km solo | Hong Kong, China | 50 km / 2350 m+ | 7:03:43 | 4 / 267 | 3 / 219 | Subscribers only | 5 | 243 | |
2023-06-24 | Andorra 100 by UTMB® - Ultra 105K | Andorra | 105 km / 6200 m+ | 26:14:43 | 210 / 397 | 196 / 363 | Subscribers only | 265 | ||
2023-04-23 | Hong Kong Trail Championships - 56.1km | Hong Kong, China | 54 km / 2880 m+ | 7:38:22 | 12 / 118 | 10 / 98 | Subscribers only | 6 | 358 | |
2023-03-18 | COROS 100 - COROS 100_50km_Team of 2 | Hong Kong, China | 50 km / 2190 m+ | 6:56:51 | 7 / 92 | 5 / 52 | Subscribers only | 4 | 238 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2020-01-18 | Vibram Hong Kong 100 - Vibram Hong Kong 100 Full | Hong Kong, China | 103 km / 5180 m+ | 12:51:17 | 27 / 1462 | 24 / 1135 | Subscribers only | 5 | ||
2020-01-12 | Ngong Ping Charity Walk - NPCW (20km, team of 4) | Hong Kong, China | 20 km / 1360 m+ | 2:36:44 | 2 / 64 | 5 / 51 | Subscribers only | 7 | 260 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2019-11-03 | MSIG Summits @ Mui Wo - Mui Wo 50 Team | Hong Kong, China | 49 km / 2740 m+ | 7:37:03 | 1 / 12 | 1 / 5 | Subscribers only | 6 | ||
2019-08-30 | UTMB® - UTMB® | France | 170 km / 9930 m+ | 31:13:52 | 146 / 2543 | 129 / 2285 | Subscribers only | 8 | 420 | |
2019-03-23 | HK50 WEST - 50K - Solo | Hong Kong, China | 50 km / 2150 m+ | 5:41:11 | 8 / 161 | 8 / 134 | Subscribers only | 5 | 270 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2018-12-30 | MIZUNO Hong Kong Trail Championships - 53km | Hong Kong, China | 53 km / 2590 m+ | 6:50:38 | 10 / 160 | 8 / 122 | Subscribers only | 5 | 210 | |
2018-12-15 | The North Face 100 Hong Kong - 100K | China | 102 km / 5760 m+ | 14:42:01 | 14 / 622 | 14 / 514 | Subscribers only | 6 | 370 | |
2018-12-02 | Lantau 50 - 50K | China | 55 km / 3080 m+ | 8:25:52 | 22 / 276 | 18 / 220 | Subscribers only | 6 | 380 | |
2018-11-16 | Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong | Hong Kong, China | 100 km / 4730 m+ | 13:30:22 | 19 / 4596 | 19 / 3610 | Subscribers only | 5 | 180 | |
2018-09-15 | GreenRace Immortals - 32K | Hong Kong, China | 31 km / 1630 m+ | 4:47:21 | 6 / 156 | 6 / 119 | Subscribers only | 6 | 280 | |
2018-07-14 | Eiger Ultra-Trail® - E101 Stop km85 | Switzerland | 85 km / 5180 m+ | 12:21:05 | 53 / 469 | 49 / 397 | Subscribers only | 8 | 340 | |
2018-03-24 | Rebel Walker - Rebel Walker - solo | Hong Kong, China | 98 km / 4330 m+ | 13:47:59 | 3 / 935 | 3 / 775 | Subscribers only | 5 | 260 | |
2018-03-02 | TransLantau - 100km | Hong Kong, China | 102 km / 5220 m+ | 16:09:03 | 5 / 677 | 5 / 565 | Subscribers only | 6 | 290 | |
2018-01-13 | TransNT 2 Edition - TransNT | Hong Kong, China | 57 km / 2970 m+ | 7:13:33 | 8 / 517 | 7 / 420 | Subscribers only | 6 | 320 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2017-12-23 | Mountain Range 50 - Mountain Range 50 | Hong Kong, China | 48 km / 2400 m+ | 7:22:26 | 21 / 183 | 19 / 147 | Subscribers only | 5 | ||
2017-11-04 | Bromo Tengger Semeru 100 Ultra - BTS 102K | Indonesia | 103 km / 4820 m+ | 27:50:05 | 17 / 155 | 14 / 140 | Subscribers only | 6 | 280 | |
2017-10-28 | Salomon Lantau Trail - 70 Km | China | 69 km / 3400 m+ | 12:06:23 | 42 / 237 | 33 / 175 | Subscribers only | 6 | 310 | |
2017-09-16 | The Most Beautiful Thing - 100 Km | Malaysia | 102 km / 5270 m+ | 20:29:15 | 37 / 249 | 34 / 206 | Subscribers only | 6 | 280 |