ITRA ID
5114

Keith PRONSKE

Performance Index | 414
  United States
Category
M 60-64
Age
64

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Keith's Race Results

Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA

Results/Race Information:
 
2023
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2023-08-12 Swiss Alps 100 - 50km Switzerland 50 km / 2940 m+ 12:14:35 148 / 178 113 / 133 Subscribers only 7 282
2022
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2022-09-23 Bear 100 - Bear 100 United States 159 km / 6240 m+ 35:23:09 226 / 313 178 / 236 Subscribers only 5 19
2022-04-23 The Canyons Endurance Runs - 50 km United States 54 km / 2130 m+ 9:41:58 170 / 178 106 / 110 Subscribers only
2021
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2021-07-17 Tahoe Rim Trail Endurance Runs 100M/50M/55K - 50 Mile United States 81 km / 3160 m+ 16:18:40 94 / 131 56 / 72 Subscribers only 5 350
2021-04-24 The Canyons 100K - 100 Km United States 99 km / 4890 m+ 18:55:43 243 / 329 187 / 250 Subscribers only 6 470
2021-03-27 Georgia Death Race - Georgia Death Race United States 115 km / 4980 m+ 22:39:46 109 / 126 98 / 109 Subscribers only 5 420
2020
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2020-10-31 Javelina Jundred - 100 Miles United States 160 km / 1720 m+ 26:32:09 99 / 160 74 / 119 Subscribers only 1 330
2020-02-08 Sean O'Brien trail runs - 50 MI United States 80 km / 3260 m+ 13:27:41 99 / 175 73 / 122 Subscribers only
2019
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2019-12-21 Woodside Ramble - 35K United States 37 km / 1100 m+ 5:50:46 57 / 65 39 / 43 Subscribers only
2019-11-30 QUAD DIPSEA - QUAD DIPSEA United States 45 km / 2800 m+ 7:42:21 204 / 295 160 / 218 Subscribers only
2019-08-24 Castle Peak 100k - Castle Peak 100K United States 103 km / 3980 m+ 20:23:32 133 / 217 116 / 173 Subscribers only 5 380
2019-06-14 Bighorn Trail Run - 100M United States 167 km / 6740 m+ 34:48:11 184 / 187 152 / 154 Subscribers only 470
2019-05-11 quicksilver - 100k United States 99 km / 4220 m+ DNF DNF Subscribers only 5 480
2019-04-20 Mokelumne river trail running Festival - 50K United States 49 km / 780 m+ 6:10:35 15 / 34 12 / 19 Subscribers only 170
2019-04-06 AMERICAN RIVER 50 - 25 Mile United States 41 km / 1100 m+ 5:43:10 58 / 179 34 / 71 Subscribers only
2019-02-16 FOURmidable - 50k United States 50 km / 1650 m+ 7:48:59 157 / 188 114 / 133 Subscribers only 4 390
2018
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2018-12-08 Rodeo Beach - 50K United States 50 km / 1300 m+ 7:41:00 72 / 103 52 / 67 Subscribers only
2018-09-15 Folsom Lake Ultra Trail - FLUT 110K United States 111 km / 2180 m+ 18:57:57 42 / 66 28 / 41 Subscribers only 2 340
2018-07-28 Lost and Found - 30K United States 30 km / 1500 m+ 5:48:40 61 / 84 39 / 57 Subscribers only
2018-06-23 Western States Endurance Run - Western States Endurance Run United States 161 km / 5370 m+ 29:23:22 258 / 299 208 / 239 Subscribers only 4 480
2018-04-28 The Canyons Endurance Runs - 100 Km United States 99 km / 5270 m+ 17:55:03 250 / 346 194 / 249 Subscribers only 6 520
2018-02-17 FOURmidable - FOURmidable 50k United States 50 km / 1650 m+ 7:11:41 115 / 159 78 / 98 Subscribers only 4 390
2018-02-03 SEAN O BRIEN TRAIL RUNS - 50 MI United States 80 km / 3260 m+ 14:22:49 97 / 112 68 / 77 Subscribers only 0
2017
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2017-11-18 The North Face Endurance Challenge California - 50M United States 80 km / 3010 m+ 13:20:52 516 / 564 386 / 413 Subscribers only 4
2017-09-30 Overlook Endurance Runs - 50 KM United States 47 km / 1290 m+ 6:50:46 92 / 139 65 / 92 Subscribers only
2017-07-15 Tahoe Rim Trail Endurance Run - 100 Mile United States 160 km / 6140 m+ 33:49:49 136 / 150 114 / 121 Subscribers only 5 420
2017-04-29 The Canyons Endurance Runs - 100 Km United States 100 km / 5160 m+ 17:32:20 179 / 225 130 / 155 Subscribers only 6 440
2017-03-18 Ruck a chuck - 50K United States 53 km / 1980 m+ 7:09:27 81 / 120 55 / 74 Subscribers only
2017-03-04 WAY TOO COOL - WAY TOO COOL United States 50 km / 1480 m+ 6:16:07 344 / 699 253 / 419 Subscribers only 0
2017-02-18 FOURmidable - FOURmidable 50k United States 47 km / 1420 m+ 7:37:03 137 / 187 96 / 121 Subscribers only 350
2016
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2016-11-26 QUAD DIPSEA - QUAD DIPSEA United States 45 km / 2800 m+ 7:34:44 193 / 275 152 / 205 Subscribers only 0
2016-10-16 Overlook Endurance Runs - OVERLOOK ENDURANCE RUNS 50 KM United States 47 km / 1290 m+ 6:07:05 61 / 138 42 / 69 Subscribers only
2016-08-06 Angeles Crest 100 Mile Endurance Run - Angeles Crest 100 Mile Endurance Run United States 160 km / 6350 m+ 32:07:43 111 / 130 98 / 115 Subscribers only 5 470
2016-07-16 Tahoe Rim Trail Endurance Run - 55 Km United States 54 km / 2030 m+ 8:30:59 50 / 119 29 / 60 Subscribers only 5
2016-04-30 The Canyons Endurance Runs - 100 Km United States 103 km / 5730 m+ 18:39:42 195 / 221 136 / 149 Subscribers only 7 480
2016-03-05 WAY TOO COOL - WAY TOO COOL United States 50 km / 1480 m+ 6:46:36 517 / 818 364 / 492 Subscribers only 0
2015
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2015-10-18 Overlook Endurance Runs - OVERLOOK ENDURANCE RUNS 50 KM United States 49 km / 900 m+ 6:27:13 72 / 149 45 / 84 Subscribers only
2015-09-26 Ultra Race Of Champions - UROC 100 - CA United States 100 km / 3050 m+ 18:50:58 41 / 43 30 / 31 Subscribers only 0
2015-07-18 Tahoe Rim Trail Endurance Run - 50 Mile United States 79 km / 2770 m+ 15:12:17 110 / 140 87 / 101 Subscribers only 5
2015-01-31 Rocky Raccoon - 100 Mile United States 154 km / 2610 m+ 27:23:35 167 / 249 134 / 186 Subscribers only 2 350
2014
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2014-12-28 Woodside Trail Run - WOODSIDE TRAIL RUN United States 50 km / 1500 m+ 6:27:49 70 / 95 56 / 67 Subscribers only 0
2014-11-08 RIO DEL LAGO 100 - RIO DEL LAGO 100 MILES United States 166 km / 3300 m+ 29:33:37 103 / 108 73 / 75 Subscribers only 0
2014-09-13 HEADLANDS HUNDRED - HEADLANDS HUNDRED 50 MILE ENDURANCE RUN United States 80 km / 3060 m+ 14:11:36 55 / 69 46 / 53 Subscribers only 0
2014-05-03 The Canyons Endurance Runs - 50 Km United States 50 km / 2750 m+ 8:33:23 76 / 100 56 / 66 Subscribers only 0
2014-04-05 AMERICAN RIVER 50 - AMERICAN RIVER 50 United States 81 km / 1920 m+ 11:11:19 479 / 826 346 / 529 Subscribers only 0
2014-03-08 WAY TOO COOL - WAY TOO COOL United States 50 km / 1480 m+ 6:24:22 577 / 1000 411 / 600 Subscribers only 0
2014-01-11 Bandera - 100 Km United States 100 km / 2620 m+ 15:19:28 97 / 201 72 / 140 Subscribers only 0
2013
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2013-11-09 RIO DEL LAGO 100 - RIO DEL LAGO 100 MILES United States 165 km / 3300 m+ 27:42:10 55 / 90 48 / 68 Subscribers only 0
2013-08-03 HEADLANDS HUNDRED - HEADLANDS HUNDRED 100 MILE ENDURANCE RUN United States 161 km / 6120 m+ 31:49:02 42 / 48 33 / 37 Subscribers only 0
2013-04-06 AMERICAN RIVER 50 - AMERICAN RIVER 50 United States 81 km / 1920 m+ 10:43:20 480 / 835 343 / 537 Subscribers only 0
2012
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2012-04-07 AMERICAN RIVER 50 - AMERICAN RIVER 50 United States 81 km / 1920 m+ 12:49:45 672 / 689 479 / 485 Subscribers only 0
2010
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2010-04-10 AMERICAN RIVER 50 - AMERICAN RIVER 50 United States 81 km / 1920 m+ 12:32:49 561 / 581 406 / 415 Subscribers only 0

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