ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Frenda SO

ITRA ID: 612102

Gender: Male

Age Category: M 60-64

ITRA Performance Index
414 Intermediate 3
1
Finished Races

21

2
Total Race Time

453:03:20

3
Total Distance

1,898.8 km

4
Total Elevation

+74,759 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x2

2

x0

3

x1

4

x8

5

x5

6

x0

ITRA Performance Index Ranking

World Top 49.60 %

World Ranking

Overall (Male )

553,375

1,115,695

Age Group (M 60-64)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

54,835

230,329

Age Group (M 60-64)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

2,281

9,651

Age Group (M 60-64)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2026-08-13
Category
Endurance
AUS
Distance/M+
232 km / 232 m+
Itra Point

Gender Ranking
543
Race Time
23:41:54
Race Score
DNF
2024-12-13
Category
100K
HKG
Distance/M+
101 km / 5123 m+
Itra Point 4

4

Gender Ranking
132
Race Time
22:18:54
Race Score
DNF
2024-12-08
Category
100M
THA
Distance/M+
175 km / 10300 m+
Itra Point

Gender Ranking
543
Race Time
23:41:54
Race Score
DNF
2024-11-15
Category
100K
HKG
Distance/M+
99 km / 5257 m+
Itra Point 4

4

Gender Ranking
372
Race Time
29:43:08
Race Score
DNF
2024-11-08
Category
100K
HKG
Distance/M+
126 km / 6100 m+
Itra Point

Gender Ranking
DNF
Race Time
Race Score
DNF
2024-11-03
Category
Half Marathon
GEO
Distance/M+
18 km / 796 m+
Itra Point 1

1

Gender Ranking
543
Race Time
23:41:54
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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