ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Nelson SOUSA

ITRA ID: 3807201

Gender: Male

Age Category: M 50-54

ITRA Performance Index
501 Intermediate 1
1
Finished Races

8

2
Total Race Time

32:11:21

3
Total Distance

222.7 km

4
Total Elevation

+8,405 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x2

1

x5

2

x1

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 24.92 %

World Ranking

Overall (Male )

277,965

1,115,695

Age Group (M 50-54)

DNF

DNF

Continent Ranking (Europe)

Overall (Male )

225,447

745,717

Age Group (M 50-54)

DNF

DNF

Country Ranking (Portugal)

Overall (Male )

7,457

21,451

Age Group (M 50-54)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-12-01
Category
Half Marathon
Trail da Amizade - TLA 32k
National League
Itra Point 1

1

POR
Distance/M+
32 km / 905 m+
Itra Point 1

1

Gender Ranking
120
Race Time
4:16:29
Race Score
DNF
2024-05-12
Category
Half Marathon
POR
Distance/M+
19 km / 630 m+
Itra Point 0

0

Gender Ranking
122
Race Time
2:13:34
Race Score
DNF
2024-04-21
Category
Half Marathon
POR
Distance/M+
18 km / 460 m+
Itra Point 0

0

Gender Ranking
125
Race Time
2:37:47
Race Score
DNF
2023-10-22
Category
Half Marathon
POR
Distance/M+
30 km / 1360 m+
Itra Point 1

1

Gender Ranking
60
Race Time
5:01:22
Race Score
DNF
2023-05-14
Category
Half Marathon
POR
Distance/M+
30 km / 1130 m+
Itra Point 1

1

Gender Ranking
27
Race Time
4:27:27
Race Score
DNF
2022-01-30
Category
Half Marathon
POR
Distance/M+
30 km / 1330 m+
Itra Point 1

1

Gender Ranking
97
Race Time
4:16:33
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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