ITRA ID
577820

Nigel COWAN

Performance Index | 492
  United Kingdom
Category
M 45-49
Age
45

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Nigel 's Statistics

Number of races finished: 26 Total distance: 3517 km Elevation Total: +61858m
-61591m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 6 17
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2022-02-05 The Pilgrim Challenge - 66 Miles - 2 Days United Kingdom 103km / 2020m 12:28:12 35 / 157 Subscribers only
2024-03-23 Chianti Ultra Trail by UTMB - CUT 73K Italy 73km / 2800m 10:18:57 294 / 694 Subscribers only
2023-07-09 XTERRA Snowdonia Trail Marathon - Trail Marathon United Kingdom 43km / 1720m 6:08:19 128 / 440 Subscribers only
2022-05-07 Centurion Thames Path 100 - Centurion Thames Path 100 United Kingdom 160km / 800m 23:55:55 115 / 203 Subscribers only
2023-10-14 Centurion Autumn 100 - Centurion Autumn 100 United Kingdom 158km / 1380m 23:28:23 84 / 182 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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