ITRA ID
3383223
Rafal DUCH
Performance Index | 549
Poland
Category
M 23-34
M 23-34
Age
33
33
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Rafal 's Statistics
| Number of races finished: | 9 | Total distance: | 394 km | Elevation Total: | +18260m |
| -17650m |
Distance Category
| Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
| Overall | 0 | 0 | 0 | 0 | 6 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 0 | 3 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 0 | 0 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 0 | 1 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 0 | 0 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 0 | 2 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 0 | 0 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
| 2024-04-20 | Pieniny Ultra-Trail - Żwawe Wierchy | Poland |
33km / 1600m | 3:51:51 | 87 / 634 | Subscribers only |
| 2022-04-23 | Biegi w Szczawnicy - Żwawe Wierchy | Poland |
33km / 1530m | 4:12:15 | 65 / 336 | Subscribers only |
| 2022-08-06 | Gorce Ultra-Trail - GUT 48 | Poland |
47km / 2350m | 6:38:12 | 55 / 177 | Subscribers only |
| 2023-09-15 | Maraton 3 Jezior - Czupel Vertical | Poland |
3km / 600m | 0:35:23 | 54 / 119 | Subscribers only |
| 2023-04-22 | Pieniny Ultra-Trail - Wielka Prehyba | Poland |
44km / 2060m | 6:00:31 | 173 / 617 | Subscribers only |
| 2024-04-20 | Pieniny Ultra-Trail - Żwawe Wierchy | Poland |
33km / 1600m | 3:51:51 | 87 / 634 | Subscribers only |
| 2022-04-23 | Biegi w Szczawnicy - Żwawe Wierchy | Poland |
33km / 1530m | 4:12:15 | 65 / 336 | Subscribers only |
| 2023-09-09 | Bieg 7 Dolin - 100 km | Poland |
100km / 4020m | 16:33:20 | 151 / 216 | Subscribers only |
| 2023-09-15 | Maraton 3 Jezior - Czupel Vertical | Poland |
3km / 600m | 0:35:23 | 54 / 119 | Subscribers only |
| 2023-04-22 | Pieniny Ultra-Trail - Wielka Prehyba | Poland |
44km / 2060m | 6:00:31 | 173 / 617 | Subscribers only |
| 2022-08-06 | Gorce Ultra-Trail - GUT 48 | Poland |
47km / 2350m | 6:38:12 | 55 / 177 | Subscribers only |
| 2021-07-17 | Lower Silesian Mountain Runs Festival - ULTRA 68 km | Poland |
68km / 2850m | 10:29:50 | 143 / 382 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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