ITRA ID
861930
Paulo FRANGO
Performance Index | 593
Portugal
Category
M 45-49
M 45-49
Age
46
46
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Paulo 's Statistics
| Number of races finished: | 11 | Total distance: | 497 km | Elevation Total: | +21670m |
| -21677m |
Distance Category
| Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
| Overall | 0 | 0 | 0 | 4 | 6 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 1 | 2 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 0 | 0 | 2 | 3 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 0 | 0 | 1 | 1 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 0 | 0 | 0 | 0 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
| 2023-04-02 | 5º Trail do Texugo - Trail Longo - 27K | Portugal |
28km / 1710m | 3:51:02 | 32 / 219 | Subscribers only |
| 2023-09-03 | Penacova Trail do Centro - 43km | Portugal |
45km / 1970m | 5:29:02 | 77 / 298 | Subscribers only |
| 2024-01-07 | Vouga Trail - Vouga Trail Longo (VTL) | Portugal |
36km / 1560m | 4:48:01 | 105 / 296 | Subscribers only |
| 2021-11-13 | Trail do Zêzere - Trail do Zêzere | Portugal |
34km / 1830m | 5:18:32 | 59 / 219 | Subscribers only |
| 2023-09-03 | Penacova Trail do Centro - 43km | Portugal |
45km / 1970m | 5:29:02 | 77 / 298 | Subscribers only |
| 2024-01-07 | Vouga Trail - Vouga Trail Longo (VTL) | Portugal |
36km / 1560m | 4:48:01 | 105 / 296 | Subscribers only |
| 2023-04-02 | 5º Trail do Texugo - Trail Longo - 27K | Portugal |
28km / 1710m | 3:51:02 | 32 / 219 | Subscribers only |
| 2021-11-13 | Trail do Zêzere - Trail do Zêzere | Portugal |
34km / 1830m | 5:18:32 | 59 / 219 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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