![](/Files/Photos/pic190647_ea0bef08.jpg)
ITRA ID
2667567
Spiros GARNELIS
![](/images/barchart.png)
Category
M 45-49
M 45-49
Age
45
45
Become a member to access all functionalies and see the detailed stats and results of this runner
Spiros 's Statistics
Number of races finished: | 5 | Total distance: | 250 km | Elevation Total: | +14430m |
-14150m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-05-15 | KASSIOS DIAS - 19 Km | 19km / 960m | 2:53:34 | 26 / 81 | Subscribers only | |
2023-03-04 | KASSIOS DIAS - 35km | 35km / 2100m | 7:32:19 | 132 / 150 | Subscribers only | |
2022-05-15 | KASSIOS DIAS - 19 Km | 19km / 960m | 2:53:34 | 26 / 81 | Subscribers only | |
2023-03-04 | KASSIOS DIAS - 35km | 35km / 2100m | 7:32:19 | 132 / 150 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
Coming Soon - View your Performance Index Ranking