ITRA ID
214527
Rafal KOSZYK
Performance Index | 390
Poland
Category
M 45-49
M 45-49
Age
45
45
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Rafal 's Statistics
Number of races finished: | 41 | Total distance: | 4268 km | Elevation Total: | +187166m |
-184812m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 1 | 1 | 1 | 13 | 21 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
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|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
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||||
Overall | 0 | 0 | 0 | 2 | 4 |
Gender based ranking |
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||||
Overall | 0 | 0 | 0 | 9 | 15 |
Gender based ranking |
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|
||||
Overall | 1 | 1 | 1 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-09-15 | Maraton 3 Jezior - Czupel Vertical | Poland | 3km / 600m | 0:45:32 | 102 / 119 | Subscribers only |
2023-07-01 | European Running Festival - Słotwiny Arena | Poland | 20km / 1030m | 3:41:41 | 311 / 342 | Subscribers only |
2023-09-16 | Maraton 3 Jezior - Maraton 3 Jezior | Poland | 46km / 2450m | 10:04:41 | 293 / 307 | Subscribers only |
2023-09-17 | Maraton 3 Jezior - The Wallachian Shepherds Trail | Poland | 17km / 1190m | 3:49:19 | 137 / 142 | Subscribers only |
2023-09-15 | Maraton 3 Jezior - Czupel Vertical | Poland | 3km / 600m | 0:45:32 | 102 / 119 | Subscribers only |
2023-07-01 | European Running Festival - Słotwiny Arena | Poland | 20km / 1030m | 3:41:41 | 311 / 342 | Subscribers only |
2023-09-17 | Maraton 3 Jezior - The Wallachian Shepherds Trail | Poland | 17km / 1190m | 3:49:19 | 137 / 142 | Subscribers only |
2023-09-16 | Maraton 3 Jezior - Maraton 3 Jezior | Poland | 46km / 2450m | 10:04:41 | 293 / 307 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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