ITRA ID
813616
Rafal KOT
Performance Index | 680
Poland
Category
M 40-44
M 40-44
Age
44
44
Sponsor
Ledlenser
Ledlenser
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Rafal 's Statistics
| Number of races finished: | 74 | Total distance: | 6876 km | Elevation Total: | +265069m |
| -267431m |
Distance Category
| Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
| Overall | 20 | 33 | 53 | 67 | 71 |
| Gender based ranking |
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| Overall | 4 | 4 | 5 | 5 | 5 |
| Gender based ranking |
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| Overall | 1 | 5 | 9 | 10 | 11 |
| Gender based ranking |
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| Overall | 2 | 5 | 10 | 16 | 17 |
| Gender based ranking |
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| Overall | 1 | 2 | 6 | 8 | 9 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 0 | 0 |
| Gender based ranking |
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| Overall | 12 | 15 | 18 | 21 | 22 |
| Gender based ranking |
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||||
| Overall | 0 | 0 | 1 | 3 | 3 |
| Gender based ranking |
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| Overall | 0 | 2 | 4 | 4 | 4 |
| Gender based ranking |
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ITRA Performance index
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
| 2021-06-26 | Ultramarathon Górski - 3 x Sniezka = 1 x Mont Blanc - Ultra | Poland |
58km / 3250m | 6:17:12 | 3 / 269 | Subscribers only |
| 2021-05-29 | Festiwal Biegu Rzeznika - Bieg Rzeznika Ultra 105K | Poland |
107km / 5030m | 15:08:45 | 1 / 115 | Subscribers only |
| 2022-07-14 | Lower Silesian Mountain Runs Festival - 7 SUMMIT RUN - 240 km | Poland |
233km / 7580m | 32:46:25 | 1 / 117 | Subscribers only |
| 2022-08-13 | Ultramaraton Magurski - UltraMag 90K | Poland |
88km / 2630m | 9:22:52 | 2 / 52 | Subscribers only |
| 2022-05-06 | UltraBies Biegi Górskie - UltraBies - Zwodnicza Rusałka 44+ km | Poland |
44km / 1880m | 4:34:55 | 6 / 162 | Subscribers only |
| 2022-07-14 | Lower Silesian Mountain Runs Festival - 7 SUMMIT RUN - 240 km | Poland |
233km / 7580m | 32:46:25 | 1 / 117 | Subscribers only |
| 2023-09-10 | TORX - TOR330 Tor des Géants® |  Italy |
352km / 25170m | 129:03:36 | 266 / 1093 | Subscribers only |
| 2022-08-13 | Ultramaraton Magurski - UltraMag 90K | Poland |
88km / 2630m | 9:22:52 | 2 / 52 | Subscribers only |
| 2023-06-24 | TATRA FEST - TATRA FEST BIEG | Poland |
67km / 4760m | 11:14:46 | 24 / 127 | Subscribers only |
| 2023-08-19 | Bieg Grania Tatr - Bieg Grania Tatr | Poland |
72km / 5230m | 15:03:06 | 123 / 338 | Subscribers only |
| 2021-06-26 | Ultramarathon Górski - 3 x Sniezka = 1 x Mont Blanc - Ultra | Poland |
58km / 3250m | 6:17:12 | 3 / 269 | Subscribers only |
| 2022-04-24 | Ultra Wysoczyzna - WYCIE WILKA 52 KM | Poland |
52km / 880m | 4:39:15 | 2 / 186 | Subscribers only |
| 2021-05-29 | Festiwal Biegu Rzeznika - Bieg Rzeznika Sky | Poland |
47km / 2690m | 6:17:09 | 10 / 516 | Subscribers only |
| 2023-07-06 | Ultramarathon Górski - 3 x Sniezka = 1 x Mont Blanc - Ultra | Poland |
58km / 3250m | 7:08:58 | 19 / 187 | Subscribers only |
| 2022-06-30 | Ultramarathon Górski - 3 x Sniezka = 1 x Mont Blanc - Ultra | Poland |
58km / 3250m | 7:21:51 | 16 / 179 | Subscribers only |
| 2022-05-06 | UltraBies Biegi Górskie - UltraBies - Zwodnicza Rusałka 44+ km | Poland |
44km / 1880m | 4:34:55 | 6 / 162 | Subscribers only |
| 2023-05-06 | UltraBies Biegi Górskie - UltraBies - Zwodnicza Rusałka 44+ km | Poland |
44km / 1880m | 4:53:14 | 8 / 143 | Subscribers only |
| 2022-09-10 | Maraton Wydminy - 42 km | Poland |
42km / 240m | 3:12:28 | 5 / 46 | Subscribers only |
| 2021-05-29 | Festiwal Biegu Rzeznika - Dycha na Jeleni Skok | Poland |
11km / 560m | 1:31:18 | 114 / 567 | Subscribers only |
| 2021-05-29 | Festiwal Biegu Rzeznika - Bieg Rzeznika Ultra 105K | Poland |
107km / 5030m | 15:08:45 | 1 / 115 | Subscribers only |
| 2021-05-29 | Festiwal Biegu Rzeznika - Rzezniczek | Poland |
28km / 1060m | 3:03:06 | 29 / 943 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
|
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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