![](/images/member-pics/default.jpg)
ITRA ID
1221015
Pak Lun LAU
![](/images/barchart.png)
Category
M 23-34
M 23-34
Age
31
31
Become a member to access all functionalies and see the detailed stats and results of this runner
Pak Lun 's Statistics
Number of races finished: | 3 | Total distance: | 231.6 km | Elevation Total: | +11850m |
-11420m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2024-02-16 | The 9 Dragons Ultra - 50 Mile | 88.8km / 4550m | 18:29:48 | 38 / 69 | Subscribers only | |
2024-03-29 | 4TUL - 4TUL 146km One Go | 145.2km / 5060m | 0:00:00 | 0 / 53 | Subscribers only | |
2024-03-29 | 4TUL - 4TUL 146km One Go | 145.2km / 5060m | 0:00:00 | 0 / 53 | Subscribers only | |
2024-02-16 | The 9 Dragons Ultra - 50 Mile | 88.8km / 4550m | 18:29:48 | 38 / 69 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
Coming Soon - View your Performance Index Ranking