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ITRA ID
1480057
Sotiris MANTZAFLARAS
![](/images/barchart.png)
Category
M 45-49
M 45-49
Age
48
48
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Sotiris 's Statistics
Number of races finished: | 15 | Total distance: | 1082 km | Elevation Total: | +62360m |
-61250m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 5 | 7 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 2 | 3 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-10-21 | Virgin Forest Trail - Natura Trail Race | 109km / 4390m | 19:57:11 | 30 / 75 | Subscribers only | |
2023-05-14 | 2nd Armeno Gate Trail - The Dragon's Lair 30K | 29km / 1830m | 5:29:47 | 27 / 66 | Subscribers only | |
2023-06-24 | OLYMPUS MARATHON - 70k | 69km / 5360m | 17:31:30 | 38 / 82 | Subscribers only | |
2022-10-08 | Virgin Forest Trail - Natura Trail Race | 109km / 4390m | 21:04:21 | 38 / 57 | Subscribers only | |
2022-07-23 | Zagori Mountain Running - TeRA 80km | 75km / 4740m | 19:09:06 | 183 / 276 | Subscribers only | |
2023-10-21 | Virgin Forest Trail - Natura Trail Race | 109km / 4390m | 19:57:11 | 30 / 75 | Subscribers only | |
2022-10-08 | Virgin Forest Trail - Natura Trail Race | 109km / 4390m | 21:04:21 | 38 / 57 | Subscribers only | |
2023-05-14 | 2nd Armeno Gate Trail - The Dragon's Lair 30K | 29km / 1830m | 5:29:47 | 27 / 66 | Subscribers only | |
2023-06-24 | OLYMPUS MARATHON - 70k | 69km / 5360m | 17:31:30 | 38 / 82 | Subscribers only | |
2022-07-23 | Zagori Mountain Running - TeRA 80km | 75km / 4740m | 19:09:06 | 183 / 276 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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