ITRA ID
3982683
Krzysztof NOWAK
Performance Index | 565
Poland
Category
M 35-39
M 35-39
Age
37
37
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Krzysztof 's Statistics
| Number of races finished: | 11 | Total distance: | 598 km | Elevation Total: | +24500m |
| -24530m |
Distance Category
| Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
| Overall | 0 | 0 | 0 | 3 | 8 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 1 | 5 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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| Overall | 0 | 0 | 0 | 0 | 0 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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| Overall | 0 | 0 | 0 | 1 | 1 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 0 | 0 | 1 | 1 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 0 | 0 | 0 | 1 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
| 2023-12-03 | Grand Prix Krakowa w biegach górskich - Bieg Mikołajkowy - 23,2 km | Poland |
23km / 920m | 2:20:21 | 27 / 117 | Subscribers only |
| 2023-07-01 | European Running Festival - Słotwiny Arena | Poland |
20km / 1030m | 2:24:36 | 61 / 342 | Subscribers only |
| 2021-08-14 | Letni Bieg Zbója III edycja - Ultra Zbój 60 km + | Poland |
59km / 3200m | 8:52:01 | 33 / 148 | Subscribers only |
| 2023-08-12 | Letni Bieg Zbója V edycja - Zbójnik 25 km | Poland |
25km / 1430m | 3:18:58 | 81 / 728 | Subscribers only |
| 2021-10-02 | Ultraroztocze - Ultraroztocze 90 | Poland |
84km / 880m | 10:26:31 | 16 / 49 | Subscribers only |
| 2023-12-03 | Grand Prix Krakowa w biegach górskich - Bieg Mikołajkowy - 23,2 km | Poland |
23km / 920m | 2:20:21 | 27 / 117 | Subscribers only |
| 2023-07-01 | European Running Festival - Słotwiny Arena | Poland |
20km / 1030m | 2:24:36 | 61 / 342 | Subscribers only |
| 2023-08-12 | Letni Bieg Zbója V edycja - Zbójnik 25 km | Poland |
25km / 1430m | 3:18:58 | 81 / 728 | Subscribers only |
| 2023-11-05 | Grand Prix Krakowa w biegach górskich - Wielkie Otwarcie - 23,2 km | Poland |
23km / 920m | 0:00:00 | 0 / 179 | Subscribers only |
| 2022-04-23 | Biegi w Szczawnicy - Niepokorny Mnich | Poland |
95km / 4860m | 16:11:51 | 143 / 266 | Subscribers only |
| 2021-10-02 | Ultraroztocze - Ultraroztocze 90 | Poland |
84km / 880m | 10:26:31 | 16 / 49 | Subscribers only |
| 2021-08-14 | Letni Bieg Zbója III edycja - Ultra Zbój 60 km + | Poland |
59km / 3200m | 8:52:01 | 33 / 148 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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