ITRA ID
3983067
Krzysztof PONIATOWSKI
Performance Index | 447
Poland
Category
M 45-49
M 45-49
Age
47
47
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Krzysztof 's Statistics
Number of races finished: | 5 | Total distance: | 101 km | Elevation Total: | +6140m |
-6140m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-07-16 | Lower Silesian Mountain Runs Festival - ZLOTY POLMARATON | Poland | 19km / 760m | 2:33:56 | 295 / 900 | Subscribers only |
2022-06-11 | Ultramaraton Babia Góra - 2xBabia Góra SkyRace® | Poland | 20km / 1610m | 4:19:45 | 145 / 214 | Subscribers only |
2021-07-17 | Lower Silesian Mountain Runs Festival - ZLOTY POLMARATON | Poland | 19km / 760m | 2:49:43 | 391 / 802 | Subscribers only |
2022-07-16 | Lower Silesian Mountain Runs Festival - ZLOTY POLMARATON | Poland | 19km / 760m | 2:33:56 | 295 / 900 | Subscribers only |
2022-06-11 | Ultramaraton Babia Góra - 2xBabia Góra SkyRace® | Poland | 20km / 1610m | 4:19:45 | 145 / 214 | Subscribers only |
2021-07-17 | Lower Silesian Mountain Runs Festival - ZLOTY POLMARATON | Poland | 19km / 760m | 2:49:43 | 391 / 802 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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