![](/images/member-pics/default.jpg)
ITRA ID
3295229
Sebastian PROSZAK
![](/images/barchart.png)
Category
M 50-54
M 50-54
Age
51
51
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Sebastian 's Statistics
Number of races finished: | 6 | Total distance: | 234 km | Elevation Total: | +9370m |
-9640m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 4 | 5 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 4 | 4 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2021-09-12 | Garmin Ultra Race RADKÓW - GUR 24 | 24km / 920m | 2:28:45 | 23 / 406 | Subscribers only | |
2023-04-01 | International Mountain Relay - Kudowski Running Festival - Sztafeta 3 x 25 - 25 E3 | 24km / 470m | 2:47:13 | 26 / 98 | Subscribers only | |
2024-04-13 | International Mountain Relay - Kudowski Running Festival - Sztafeta 3 x 25 - 21 E2 | 21km / 1070m | 2:47:21 | 21 / 91 | Subscribers only | |
2021-08-14 | Garmin Ultra Race Myślenice - GU27 | 27km / 1260m | 3:30:44 | 37 / 137 | Subscribers only | |
2023-07-15 | Lower Silesian Mountain Runs Festival - ULTRA 68 km | 68km / 2830m | 0:00:00 | 0 / 339 | Subscribers only | |
2021-09-12 | Garmin Ultra Race RADKÓW - GUR 24 | 24km / 920m | 2:28:45 | 23 / 406 | Subscribers only | |
2023-04-01 | International Mountain Relay - Kudowski Running Festival - Sztafeta 3 x 25 - 25 E3 | 24km / 470m | 2:47:13 | 26 / 98 | Subscribers only | |
2024-04-13 | International Mountain Relay - Kudowski Running Festival - Sztafeta 3 x 25 - 21 E2 | 21km / 1070m | 2:47:21 | 21 / 91 | Subscribers only | |
2021-08-14 | Garmin Ultra Race Myślenice - GU27 | 27km / 1260m | 3:30:44 | 37 / 137 | Subscribers only | |
2023-07-15 | Lower Silesian Mountain Runs Festival - ULTRA 68 km | 68km / 2830m | 0:00:00 | 0 / 339 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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